The Australian Chiropractors Association (ACA) has raised the alarm on a growing public health issue, revealing that “tech neck” – formally known as Tension Neck Syndrome – is severely impacting Australian women due to increased screen time and poor device habits.
Released during Spinal Health Week (May 26 – June 1), the ACA’s national survey, conducted by research firm Pureprofile, shows 64% of Australians experience neck pain, with women aged 31–40 the most affected group. Overall, 68% of women reported symptoms compared to 60% of men, with women also more likely to suffer from chronic pain, productivity loss, and mental health issues.
ACA President Dr Billy Chow says the findings highlight the deep impact of technology misuse.
“Tech neck is not just a pain – it’s impacting daily life, productivity, and mental wellbeing,” he said.
“Women are significantly more affected across all devices and settings.”
The study found women using laptops were 23% more likely than men to work at non-ergonomic desks, while 86% of women who slouched at laptops reported neck pain. Tablet use at non-ergonomic desks increased women’s risk of neck pain by 30%, and floor use at home raised it by 79%.
Alarmingly, 38% of sufferers didn’t seek medical help, and only 29% received a formal diagnosis. Most turned to over-the-counter medication, despite evidence showing limited benefit from drugs such as opioids.
The ACA urges Australians to improve posture, limit recreational screen time to two hours daily, and take regular breaks. With musculoskeletal disorders costing the nation over $55 billion annually, Dr Chow stressed the importance of early intervention—especially as more young people now report symptoms.
Free resources are available at www.spinalhealthweek.org.au.