Renowned Qigong Master, Simon Blow, is coming to Bellingen on 5 July to run a workshop on gentle ways to help restore natural inner harmony and balance.
Simon Blow learnt Guigen Qigong directly from Professor Xu Hongtao, a specialist Doctor from Xiyuan Hospital, in Beijing, China, who developed the gentle movements of the Guigen Qigong form for his patients.
Guigen translates to ‘returning to the source or root’, to the primordial energy from which everything emerges. The six sections of the Guigen Qigong system help stimulate different organ meridians of the body, including the Spleen, Lungs, Kidney, Liver and Heart which correspond to the five elements, Earth, Metal, Water, Wood and Fire.
With Professor Xu Hongtao’s permission, Simon wrote a book in English about Guigen Qigong and it will be available to purchase at the workshop.
“With regular practice Qigong helps cleanse your body of toxins, restores energy, reduces stress and anxiety and helps individuals maintain a healthy and active life,” Simon Blow says.
Simon Blow conducts many retreats and workshops throughout Australia and has been leading specialist training tours to China to learn from masters at the source since 1999.
